Countries we Import from : Egypt, Saudi Arabia, Iran, United Arab Emirates, Algeria and Oman.
5 Amazing Health Benefits of Dates.
- Dates are rich in copper, selenium, and magnesium which are very important nutrients to keep your bone health
and prevent bony related disorders.
- Dates are high in natural fibre, with nearly 8g of fibre in 100g of dates. This natural fibre helps to
regularise bowel movements and improve your overall digestive health.
- Dates are the sweetest fruit with natural sugar content in it. It can reduce your cravings for unhealthy sweet
products and sugar. It is a great substitute for white sugar due to its sweetness.
- Dates have been eating from ages as a fabulous food that also enriches men’s sexual health. Some research states
that dates can enhance your sexual stamina.
- A handful of dates per day may improve your heart health. Dates have antioxidant properties that help to prevent
the formation of atherosclerosis and prevent cardiac diseases.
Shahani
Shahani Date Fruit is considered as wet Date which due to its attractive brown color and sweet taste are consumed mostly in the internal markets. Shahani Date Fruit is named differently in particular regions .for example ,the Date is called Shavoni in the Minab , Shoni in the Firuzabad and Khork shani in south area of Iran.
Ajwa
Ajwa dates are soft dry, medium-size date variety that is about 3 centimeters in length. They have glossy black-brown skin and pulp. The pulp surrounds a central elongated seed that is often removed. Ajwa dates have a meaty, chewy texture and a sweet flavor with hints of caramel, honey, and cinnamon.
Kalmi
A mouth-watering, sweet-tasting fruit that contains a wonderful balance of fat, sugar, calcium, and iron. Dates can be eaten as they are or added to recipes to provide a creamy texture. Kalmi Dates are a naturally nutritious, healthy snack full of valuable vitamins, minerals, and antioxidants. Soft and delicious, Kalmi Dates will remind you of the true taste of Arabia.
Mazafati
Mazafati dates are Iranian date fruit grown in most Iran’s south regions but it is more grown in the southern Iranian city of Bam. The bam is the most famous place where high-quality Mazafati dates are grown and it has around 28000 thousand hectares of land under the harvest of Mazafati dates. Mazafati dates have a dark purple color that turns to black as they ripes. They have a soft texture with high moisture content in them. The moisture content in them largely depends upon the harvesting time and the place where they grow. The dates are oval-shaped and have meaty and succulent flesh inside. They can be eaten out of hand or added to puddings, cakes, and cookies.
Medjool
Medjool Dates are considered as the ‘Queen of Dates,’ and are deliciously soft with a chewy and fibred texture. They have a radish brown color and a sweet yet rich flavor. Medjool Dates are very large as compared to other dates. They are better enjoyed fresh since they have a high moisture content that may reduce if they are kept under the kitchen cabinet for too long.
Maktoom
Maktoom al Maktoum Dates are reddish-brown dates and have a decent taste. If you do not want your dates to be overly sweet, then Maktoom is the best date fruit for you. They have a delicate soft texture with thick fibrous skin and are large in size. They are chewy and sticky, and their flavor is quite similar to that of Medjool Dates. These dates are enjoyed fresh at any time of the day you prefer. Their juicy variety is better than the dried one since dried Maktoom Dates are less sweet and soft.
